You’re up. You’ve performed well throughout your competition and you can practically taste the championship. All you need to do now is lay down a solid performance and you win. Pressure’s on. Do you choke or do you knock it out of the park? Take a moment and close your eyes and visualize the situation. […]…
It’s been a little while since I’ve posted so I thought I touch on something I’ve been thinking about a lot lately. And coincidentally it follows up nicely from my last post. Just to recap – on the last post I discussed that the content of our self-talk plays as important a role in shaping […]…
As much as we’d all like to pretend we don’t hear voices inside our head, we all do. The good news is that it’s you talking to yourself (So chances are you’re not crazy). The bad news is that you probably only know a small bit of what you’re saying. This internal monologue or self-talk […]…
Before I get into the meat of my post today, I want to update everyone on the Pre-Competition Routines for Big Events (PCRBE) program. I am very excited that the first webinar is just about to go live. It will be taking place this Saturday, November 27, 2010 at 4 PM ET. The membership site […]…
Just a couple of notes to start. First, I want to remind everyone that the Pre-Competition Routine for Big Events Program is in the home stretch. There’s only 3 more days until the bundle deal for the program is gone. Visit http://precompetition.cognitive-edge.ca to get involved. Second, for those who have already jumped in, it’s been […]…