Savvy’s Progress
Here’s another video update on Savvy’s progress. I think she’s coming along great but she may need a little bit of work on her depth perception.…
Category Archives: Training
Video Analysis Tool
As you know, I’m a big fan of using video to help improve performances. From reviewing your competitions to assessing your practice, video is an important tool that can make a huge impact on your development. While I see many people record their runs at the competitions I’m at, I often wonder what people do […]…
Getting More out of Seminars and Camps
A substantial amount of time and money are spent on attending and participating in training seminars and camps. For agility enthusiasts of all levels, these are hard earned dollars and most often, weekends spent away from family. You want value. At the end of a camp or seminar, you want to leave with the feeling […]…
10,000 Hours – Is that all it takes?
10,000 hours of practice is the magic number that’s been kicked around in the popular media as the requirement for achieving the highest level of performance in one’s given specialty, sport or otherwise. Books like Outliers by Malcolm Gladwell and Bounce by Matthew Syed have really pushed the notion that top performance is achieved simply […]…
Mental Toughness in Training
You’re up. You’ve performed well throughout your competition and you can practically taste the championship. All you need to do now is lay down a solid performance and you win. Pressure’s on. Do you choke or do you knock it out of the park? Take a moment and close your eyes and visualize the situation. […]…