[jwplayer player=”2″ mediaid=”2815″] When I started making this video I was reminded of some fond memories I had spending time with my Grandma. She used to put peanuts out on her apartment balcony (we called it a gallery – I think that’s a Montreal thing) for some of the squirrels that lived in the backyard. […]…
As a competitive athlete, one of the scariest things I ever faced was the uncertainty of how I would perform “under the gun”. Would I rise to the occasion and play my best or would I crack under the pressure and go down in flames? Until you find yourself in a high pressure situation, you […]…
Happy New Year! I hope that you had a great holiday season and Santa was able to bring you everything on your wish list. As another year begins anew, many of us will be reflecting back on 2012 (the good, the bad, and the spectacular) and looking forward to an even better 2013. One of […]…
Superstitious rituals are a big part of sport. From youth, to adult, to professional, everywhere you turn, people seem to have some sort of superstition that they use to help them play their best. Does an athlete’s favourite shirt actually make them win? Can putting on your left shoe first, and your right shoe second […]…
I’m a huge fan of using a goal setting program to work towards changing my life in a positive way. I use it in my personal life, my professional life and in just about every other “life” area I want to improve. Goal setting is one of the very first things that I work on […]…